The natural alternative for a restful night.
Amongst other oils chosen by our aromatherapists for this bedtime blend is Lavender, renowned for its sleep inducing properties.
Goodnight Blend Oil
- Bath: Dilute up to 8 drops in a carrier oil of your choice or bath oil and stir into warm bath water before bed to promote sleep.
- Massage: blend a total of 6 to 8 drops in 30ml of carrier oil of your choice to make a calming and soothing massage oil blend suitable for most adults.
- Nebulizer/Diffuser: Add 5-10 drops into an Nebulizer/Diffuser for 20 minutes prior to sleeping.