Yin Yang Fusion Yoga
with Live Music
Yoga with: Terry Brancati Live Music: Jeremiah Hill
Wednesday May 29th
7:15p.m. to 8:15p.m.
Balance, Heal, Relax
Balance out your energies with this gentle practice facilitated by Terry Brancati set to live acoustic music by local musician Jeremiah Hill.
The practice will include a blend of yin and yang, beginning slowly and building into a warm, strong flow designed to encourage healing, relieve stress and balance out our major energy centres.
We will finish with a Yin to release the connective tissues, create space and integrity in the joints and remove blockages to your internal energy flow.
You will leave refreshed and emotionally energized.
Investment ..... $30
Call 705.718.4112 or
Hosted by: Ayrlie MacEachern
Thursdays April 25 - June 13
10:30a.m. to 12:00p.m.
Dance, Martial Arts, Mindfulness
Law of Manifestation
Hosted by: Nadia Zaidi
Saturday April 27, 2019
2:00p.m. to 3:30p.m.
Attract Abundance, Success and Opportunities.
Law of Attraction Simplified!
Learn how to fulfill your wishes. Attract abundance, success, opportunities, fulfilment, wellness and joy. Become the Co-creator of your destiny. Be a magnet for success and love. Explode the myths surrounding the Law of Attraction. Make Vision boards the right way.
This Peace and coaching workshop will show you how to practice the Law of Attraction and give you the most scientific tips, tools and techniques to apply this law correctly and create an Incredible Life.
All materials, journal and pens included.
Investment ..... $30
Reserve your spot through Eventbrite
Hosted by: Heather McIntyre
Thursday April 18, 2019
8:30p.m. to 9:30p.m.
Release, Purge, Heal
The presence of a full moon is an opportune time of the month for purging rituals to take place. The light the full moon offers illuminates those things that are interfering with our spiritual advancements. Once we have become enlightened to ways that are blocking us, the easier to let go.
The full moon ritual is for releasing or purging the things in our lives that no longer serve us such as addictions to food, drugs, or sex, relinquishing suffering involved in hurtful relationships, discharging physical and emotional pains, etc.
Join our cleansing circle where you will experience guided imagery, energy cleansing, Aboriginal drumming for sound healing and a burn bowl release.
Investment ..... $20
(pre-booking is required)
Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.
Each person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.
Nia is based on the intelligent design of the body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.
Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit.
Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
Investment ..... $20 per class Drop in or Pre-Registered $15 per class
Call 705.718.4112 to pre-register